My biggest issues are starting a routine and to be held accountable for working out. It is very, very easy for me to talk myself out of going to the gym or doing some sit ups. It is much easier to put a kettle on for a cup of tea.
So my mom is sponsoring me at the local YMCA. She added me to her membership plan–Just so long as I use it. Which I fully intend to do!
I don’t so much have a plan yet or a routine. I’m trying to figure out which machines I prefer, the times I can go and when certain classes are being held.
So far, I am really enjoying the general vibe of the gym. There are people like me that are out of shape and just doing their best. There are also folks there that are already in shape and are extremely friendly. That is not something I felt when I went to my university gym. It is nice to think others are happy you are trying rather than trying to show you up or boot you out.
Today makes day three of my membership and day three in a row I will have gone to the gym. So far my plan is working because each time I go I have a buddy to come with me–I am being held accountable for showing up. My mom is an old pro and goes either swimming or lifting about everyday. My arm muscles are sore today from lifting yesterday. Love it and I can’t wait to lift some more on Monday.
Once I settle on a routine I am hoping to incorporate swimming, toning with the weight machines, cardio on the elliptical. I am keen to get into the zumba and yoga classes. Everyone tells me that the spinning classes are done, but I’m still not entirely convinced. I will try.
So can I get some likes to keep it up?
I promise not to share every single detail of my workouts, but if I reach some milestones I’ll share, or if need some encouragement it would be wonderful to find some here from my readers. Besides, over-sharing is for Facebook. I can’t promise I won’t share a gym selfie. hehehe.